An Invitation to Practice
Yoga Nidra
Date and time is TBD
|C-978, Sushant Lok - I, Sec -43, Gurgaon
A guided journey into deep rest where the body relaxes and awareness remains awake.
Time & Location
Date and time is TBD
C-978, Sushant Lok - I, Sec -43, Gurgaon
About the Workshop
Step into a deep state of relaxation and awareness with our Yoga Nidra sessions at Samyak Sādhanā. This guided practice helps release tension, rejuvenate the mind and body, and explore subtle layers of consciousness.
Each session includes gentle preparation, guided Yoga Nidra practice, and reflection, allowing participants to experience profound calm and inner clarity.
Open for ages 12 and above, whether you are new to Yoga Nidra or experienced, this space invites presence, rest, and renewal.
Come and give yourself the gift of deep relaxation and mindful awareness.