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Be Still.
Turn Within.

A quiet space in a restless world — where Traditional Yoga and Meditation guide you back to yourself.

Yoga & Meditation Classes
In-Person(Sushant Lok 1, Gurgaon)
& Online (Live session)

Why is true silence so hard to find?

A Restless Mind

Thoughts keep looping, and the mind rarely gives you a moment of stillness.

Physical & Mental Strain

Stiffness, back pain, or constant fatigue make it impossible to feel at ease within.

Missing Depth

Yoga trends often stop at the physical layer. You stretch the body, but the inner noise remains.

A Sanctuary for Body and Mind

Healthy Body, Quiet Mind

We use Traditional Hatha Yoga to heal physical pain and stiffness. A healthy body is the first step to a silent mind.

Rooted in Silence

Slow down in a fast world. No competition—just deep breath work, steady postures, and total presence.

Personal Guidance

Whether you seek physical relief or deep meditation, our small groups ensure you get the personal attention to practice safely.

Yoga Meditation
Guided by Experience

Kamal, Founder of Samyak Sadhna Former Creative Director (Cheil India, Samsung Group) turned Meditation Guide.

He has been guiding Yoga & Meditation since 2018, backed by professional training from SVYASA and Bharatiya Vidya Bhawan.

After over a decade in the high-pressure corporate world, he dedicated himself entirely to teaching the ancient path of silence and healing. He understands the stress you carry because he has lived it—and knows exactly how to help you find balance.

Words from Our Sadhaks

He’s an ideal Yoga and Meditation teacher — sincere, grounded, and never misleading. He doesn’t talk about the supernatural; he simply guides you toward truth and balance. Both my husband and I are huge admirers of him

Begin Your Practice

Begin slowly, breathe fully, and let the practice unfold in its own rhythm.

How to Begin

Experience the Silence

Book a trial class to feel the difference.

Find Your Rhythm

Choose a morning or evening batch that suits you.

Transform Your Life

Commit to your practice and watch the calmness unfold.

Class Timings

In-Person and online

Prabhat (प्रभात) — Morning

6:00–7:00 am • 7:00–8:00 am • 8:00–9:00 am

Madhyahna (मध्याह्न) — Midday

1:00–2:00 pm

Sandhya (संध्या) — Evening

5:00–6:00 pm • 6:00–7:00 pm • 7:00–8:00 pm

Personal and corporate sessions available—contact us.
Membership Plans
Choose from flexible monthly or quarterly plans.
Practice in-studio or online, individually or with friends / family.
One Month Journey
Starting at
In-Studio — ₹2000
Online — ₹1000
  • A steady beginning to establish your practice

  • Personal guidance in every session

Family plans available at 10% discount.

Three Months Transformation
Starting at
In-Studio — ₹5500
Online — ₹2700
  • Build consistency and inner strength

  • Best-value pricing with extended support

Family plans available at 10% discount.

Personal sessions and corporate wellness programs 
are also available — please contact us.
Upcoming Workshops
Deepen your understanding of Yoga and Meditation through immersive workshops that nurture clarity, balance, and inner stillness.
Sunday Meditation
Sunday Meditation
Multiple Dates
5 days to the event
Sun, 11 Jan
In Studio & Online ( both )
Wisdom for the Modern Mind
A Glimpse
Glimpses from the path — simple moments of learning, sharing, and stillness that continue to shape the spirit of Samyak Sadhna.
Frequently Asked Questions

What level of experience is required?
Both beginners and experienced practitioners are welcome.

 

Are these group or one-to-one sessions?
All listed plans are group sessions with personal guidance.

Can I try a class before committing?

Yes, we offer a complimentary 3-Day Discovery Pass so you can experience our authentic teaching style.

Can I switch between online and in-studio?
Yes. In-studio visits depend on space availability; online classes can be joined anytime.

Have more questions?
Begin Your Journey
What are you looking for?
Preferred Mode
Come Experience Samyak Sadhna

C - 978, Yoga Hall, 

Sushant Lok - 1, Gurgaon

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